Spa set

Élan Acupuncture, LLC

Jennifer Posey L.Ac.

Élan Acupuncture is located in the Chisago Lakes Area and offers Traditional Chinese Medicine including Acupuncture, Herbal Therapy, Dietary Therapy, Cupping, Gua Sha and Facial Rejuvination Acupuncture Treatments.

Chinese Medicine is a complete medical system designed to look at the whole person in order to discover and treat any imbalances within the body.  It is a medicine that treats the root cause of disease and illness and not just the symptoms or manifestations.

Jennifer Posey L.Ac. has extensive training and is able to treat a wide range of conditions including but not limited to: pain, injuries, seasonal allergies, GI issues, stress, anxiety, depression, insomnia and much more. She is passionate about integrative and natural health and takes an individualized approach to treating each of her patients, tailoring each treatment plan to the patients specific needs and educating patients to take an active role in their healing.

 

 

5 Acupoints to Help You Navigate Your Stress This Winter

There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that acupressure is not the only form of treatment and having a balanced diet, exercise regime and lifestyle will also decrease the chances of stress being a factor in your life.

Continue reading

Stay Healthy This Winter with a Balanced Qi

Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body. Winter is also associated with the bladder and adrenal glands.

Focusing on inner reflection, rest, energy conservation and storage during the winter months is when it’s most important as

Continue reading

Winter Acupuncture: Governing Vessel 14

Governing Vessel 14 is called The Great Hammer. This point is located below C 7 on the spine. C 7, the seventh cervical vertebrae is the one which is the most prominent. Traditionally the vertebrae were referred to as hammers because of their resemblance to the tool. This point is great because it is the intersecting point for

Continue reading