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Élan Acupuncture, LLC

Jennifer Posey L.Ac.

Élan Acupuncture is a new addition to the Chisago Lakes Area Offering Traditional Chinese Medicine including Acupuncture, Herbal and Dietary Therapy, Cupping and Gua Sha.

Chinese Medicine is a complete medical system designed to look at the whole person in order to discover and treat any imbalances within the body.  It is a medicine that treats the root cause of disease and illness and not just the symptoms or manifestations.

Jennifer Posey L.Ac. has extensive training and is able to treat a wide range of conditions including but not limited to: pain, injuries, seasonal allergies, GI issues, stress, anxiety, depression, insomnia and much more. She is passionate about integrative and natural health and takes an individualized approach to treating each of her patients, tailoring each treatment plan to the patients specific needs and educating patients to take an active role in their healing.

Call 612-305-8107 or email to learn more about this amazing medicine!

 

Nutrition for Heart Health OM Nutrition & Hypertension

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Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.

OM theory states the bitter flavor benefits the heart in moderation

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7 Ways to Communicate Healthy Habits to Your Kids

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As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because we all know during the summer-vacation months we tend to indulge a little. Maybe you have had one too many backyard barbecues, or three too many trips to the favorite

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Natural Ways to Up Your Game

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In addition to using acupuncture and other forms of traditional Chinese medicine, there are other ways athletes seek to up their game. One of the simplest ways to increase performance is by watching what you are consuming. You ever heard the saying you are what you eat? Chances are you have, if not, well I am glad that now you

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