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Élan Acupuncture, LLC

Jennifer Posey L.Ac.

Élan Acupuncture is a new addition to the Chisago Lakes Area Offering Traditional Chinese Medicine including Acupuncture, Herbal and Dietary Therapy, Cupping and Gua Sha.

Chinese Medicine is a complete medical system designed to look at the whole person in order to discover and treat any imbalances within the body.  It is a medicine that treats the root cause of disease and illness and not just the symptoms or manifestations.

Jennifer Posey L.Ac. has extensive training and is able to treat a wide range of conditions including but not limited to: pain, injuries, seasonal allergies, GI issues, stress, anxiety, depression, insomnia and much more. She is passionate about integrative and natural health and takes an individualized approach to treating each of her patients, tailoring each treatment plan to the patients specific needs and educating patients to take an active role in their healing.

Call 612-305-8107 or email to learn more about this amazing medicine!

 

Foods for the Winter Season

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Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody is aware that certain foods should be consumed during specific times of the year. In areas like the Midwest, where fruits and vegetables are harder to keep on hand when the weather becomes colder, this principle is followed a little more

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Why am I so TIRED…and how to fix

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A very common complaint that acupuncturists hear from our patients is that they constantly feel tired. Sometimes this fatigue is related to lack of sleep, but sometimes no amount of rest seems to alleviate the sleepiness.

From an acupuncture and Chinese Medicine perspective, there are numerous imbalances in our bodies that can cause the constant fatigue. Here are some of

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Five Ways to Alleviate Insomnia

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Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens.  Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.

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